Start with the reason you are looking
Describe the lift, training task or activity you want to keep doing and what feels different. That is more useful than trying to diagnose the problem from a search result.
A qualified health professional confirms assessment, training advice and a suitable return-to-activity plan.
Useful details to include
Keep the first enquiry short and general. These prompts can help us understand what you are hoping to discuss:
- The lift or training activity involved
- What you would like to do more comfortably
- Your preferred appointment timing
Health information note: this page is general information, not a diagnosis or medical advice. Do not include detailed or urgent health information in the website form.