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JUNE 30, 2018
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JUNE 30, 2018
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5 Tips To Get You Marathon Ready
We are just a few short weeks away from the beginning of the Fun Run season. Those of you who are thinking of running the September Marathon should hopefully be starting to test your legs and begin training for the 42km event. Here are a few little tips you probably did not know, that
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JUNE 30, 2018
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The Importance Of Alignment
Patients have often heard about the importance of alignment but they don’t really understand why it’s important. They’ve often heard chiros talking about alignment and they want to be well aligned but they don’t know how to achieve it – or even more difficult – how to maintain it. Having poor alignment can create all
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