Start with the reason you are looking
Posture is one part of how people move and breathe. We provide a general starting point without suggesting that posture alone explains pelvic floor symptoms.
A qualified health professional confirms assessment, exercise suitability and the next step for your circumstances.
Useful details to include
Keep the first enquiry short and general. These prompts can help us understand what you are hoping to discuss:
- The activity or movement you want to discuss
- What you have noticed about posture or breathing
- Your preferred appointment format
Health information note: this page is general information, not a diagnosis or medical advice. Do not include detailed or urgent health information in the website form.