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  • Home
  • About Us
    • Opening Hours
    • Our Staff
    • Billing
    • Health Insurance
    • Referrals
  • Physiotherapy
    • What we treat
    • Sports Physiotherapy
    • Back Pain
    • Post Cancer Recovery
    • Hypermobility
  • Women’s Health
    • Postnatal Check
    • Pre-Gynaecological Surgery Check
    • Post Cancer Recovery
  • Classes
    • Physio Group Programmes
    • Antenatal and Postnatal Programmes
  • Massage
    • Post Cancer Recovery
  • Blog
    • Alignment
    • Back Pain
    • Breathing
    • Chronic Pain
    • Concussion
    • Cranium
    • Crossfit
    • Foot Pain
    • Headaches
    • Hypermobility
    • Mental Health
    • Neck Pain
    • Postnatal
    • Running
    • Sports Physio
    • Surgical Recovery
    • Women’s Health
      • Intercourse
      • Pelvic Floor
      • Prolapse
  • Contact Us
  • TeleHealth
    • Online Classes (TeleHealth)
  • Book Online

Breathing

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  • Breathing
    • OCTOBER 21, 2020
    • 0

    Stress & Pain – How They’re Related & How You Can Feel Better

    Here’s the thing… We’re all stressed or have experienced massive stress this year and it’s not something most of us have dealt with because there are still a lot of unknowns and adjustments that are occurring. As a result, we’re seeing a large number of patients come into the clinic with signs of sympathetic overdrive. 

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    • Alignment,
    • Back Pain,
    • Breathing,
    • Chronic Pain,
    • Cranium
    • DECEMBER 11, 2018
    • 0

    Why The Way You Breathe Could Be Stopping You From Being Pain Free

    Did you know you take more than 20,000 breaths per day? Imagine if you did 20,000 bicep curls – your arm would be SO sore tomorrow. The same thing applies with breathing. If you use the wrong muscles to breathe then they are seriously overworking. This can be one of the reasons why you always feel tight

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    • Back Pain,
    • Breathing,
    • Chronic Pain
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Sydney Advanced Physiotherapy

We are located in Lindfield, on Sydney's North Shore just a short walk from Lindfield Train Station.

  • Level 2
    280 Pacific Highway
    Lindfield
    NSW 2070, Australia
  • (02) 9416 4410
    (02) 9416 4420 (F)

Book an Appointment

You can book your appointment online at a time that suits you.